I woke this morning greeted by many pheasants outside, the birds at the feeders with the beautiful landscape all round me; I felt ready to train.
Bags, bags and more bags. We spent around 2 hours this morning (Saturday morning) training with the ensemble using Juggling balls (bags). The essence of the training is to use the bag to develop a sense of being here and now. John describes the bag as not being anything, it doesn’t judge, it does nothing! We as the artist bring it to life, and by passing the bag through each other we are paying attention to bring present in that moment. If we throw to hard, to soft, it is only a true reflection of how we are in that moment, we can acknowledge it and move on; no judgement from the ball, no judgement from yourself, just notice.
I find it fascinating to work with the ensemble to develop a level of awareness, I level for myself, but also I level of awareness of how the group is feeling, who’s awake, who’s anxious, who’s energetic, you see personality in every action of the bag being passed.
And then we danced, we played with levels of structure including contact, non contact, touch and eye contact working in pairs. We played and found possibilities in dancing with each other and discussed what we like; very important to focus on what we liked, because what we don’t like can be distractions and there great to notice, but then we move on from them.
We moved onto more improvisation in the afternoon, some solo work and some group work. John worked with the principles of Action and Flow, being able to flow through movement and to develop an action when it came to you. In pairs this was very interesting as we had the opportunity to use the position of audience to ask the artist to action their movement when we felt we’d seen a possibility. John talks a lot about giving a gift to each other, and for me Day 2 felt like I received and gave lots of gifts, I felt a sense of the ensemble beginning to understand each other.
Talking of gifts, lunch and dinner at White Stone is amazing, and enjoyed that bit more by a quick walk over the moor lands with some of the artists on the residential. Beautiful surrounds, beautiful studio, beautiful food and of course beautiful people.
Just when i thought my evening couldn’t be anymore relaxed, a night in the studio with Piña Bausch on the big screen, utterly amazing.
Paul
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